Handheld Massagers

Massage can be beneficial in a number of ways and there are several therapies available

Massage therapy can:

Cause muscles to perform work in moving fluids through the body
Stimulate the metabolism
Afford a feeling of muscular vigor from increased muscle tone
Expand the capacity for fuel storage causing extra endurance
Improve co-ordination through the transmission of more pulses and responsiveness of the muscle fibres
Give temporary relief from neck and back pains, from headaches, and from other pains caused by lack of use of the various joints and muscles of the body
Enhance digestion and elimination processes
Allow for better and easier relaxation and sleep
Curtail the occurrence of fatigue